Samgye-tang (삼계탕; 蔘鷄湯) or Ginseng Chicken Soup

 

Samgye tang is a Korean chicken soup that is typically made with ginseng, garlic, ginger, and jujubes. Adding sea cucumber to the soup can provide additional health benefits.

Sea cucumbers are low in calories and high in protein, making them a good source of nutrition. They also contain a variety of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron.

One of the key health benefits of sea cucumber is its anti-inflammatory properties. This can help reduce inflammation throughout the body, which can help to prevent chronic diseases such as heart disease, diabetes, and cancer.

Sea cucumber is also believed to have a positive effect on the immune system, helping to boost the body's natural defenses against infection and disease.

In addition to these health benefits, samgye tang itself is a nutritious and nourishing soup that is often consumed for its restorative properties. The soup is believed to help boost energy levels, improve digestion, and promote overall wellness.

Overall, combining sea cucumber with samgye tang can provide a nutritious and healthful meal that may offer a range of benefits for the body and mind.

 

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