榛菇和日本香菇都含有豐富的營養素，如蛋白質、纖維、維生素和礦
鮑魚含有豐富的蛋白質、維生素和礦物質，如鉀、鋅和銅。有助於提
Hazel mushrooms and Japanese mushrooms are both rich in nutrients such as proteins, fibers, vitamins, and minerals, which help strengthen the immune system, promote digestion, and support heart health. They are also believed to have antioxidant and anti-inflammatory properties, aiding in lowering blood sugar and cholesterol levels, and enhancing overall health.
Abalone contains abundant proteins, vitamins, and minerals like potassium, zinc, and copper. It helps boost immune system function, promote heart health, strengthen bone and joint health, and may improve skin conditions. Abalone also contains rich natural amino acids and collagen, promoting skin elasticity and maintaining a youthful appearance. Integrating these delicious ingredients provides the body with various nutrients, contributing to overall health.